Now available on Compact Disc for the first time, Howard Rosenthal's popular Test Anxiety Prevention program is newly revised and digitally re-recorded for enhanced sound quality and convenience. Utilizing desensitization to reduce tension and gain control of emotion, this wonderful resource reveals alternative learning strategies to enhance performance and boost confidence prior to - and during - a test. Also included is a full-length guided imagery session designed to allow the test taker to use visual clues to quickly "relax on command" when sitting down to the test.
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Windy Dryden, Laurence Spurling
Published 11/02/1989
Why do people want to become a psychotherapist? How do they translate this desire into reality? On Becoming a Psychotherapist explores these and related questions. Ten leading therapists writ…
A revised and enlarged edition of a previous handbook, Counselling: A Skills Approach, this best-seller presents clear explanations, examples and exercises covering many different skills and …