Mindfulness-Based Cognitive Therapy: Distinctive Features
By Rebecca Crane
Series: CBT Distinctive Features
- List Price: $17.00
- Web Price: $15.30 (You save $1.70)
- ISBN: 978-0-415-44502-3
- Published by: Routledge
- Publication Date: 08/27/2008
- Pages: 200
- Binding(s): Hardback | Paperback
About the Book
Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways.
This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach.
Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.
Customers who bought Mindfulness-Based Cognitive Therapy also bought:
Moving On After Trauma
Michael J Scott
Published 8/2/2007
The effects of extreme trauma can continue to be emotionally devastating. Moving On After Trauma offers hope, providing survivors, family members and friends with a...
Cognitive-Behavioral Therapy for Social Anxiety Disorder
Stefan G Hofmann, Michael W Otto
Published 5/14/2008
Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere...
Cognitive Therapy
Michael Neenan, Windy Dryden
Published 4/29/2004
Cognitive Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the most popular and best validated approach within...